Read I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber Free Online


Ebook I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber read! Book Title: I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
The author of the book: Cheri Huber
Language: English
Format files: PDF
The size of the: 533 KB
Edition: Keep It Simple Books
Date of issue: May 1st 2013
ISBN: 0961475498
ISBN 13: 9780961475499

Read full description of the books I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It:

Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognize resistance in its many forms, not take it personally, and be free of its control. The platform is that the voice of resistance—thoughts such as I'll do it later—is not personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for not having followed through, including thoughts of failure, shame, and lack of self-discipline.

Read Ebooks by Cheri Huber



Read information about the author

Ebook I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It read Online! Cheri Huber, author of 20 books, has been a student and teacher of Zen for over 35 years. In 1983, Cheri founded the Mountain View Zen Center, and in 1987 she founded the Zen Monastery Peace Center near Murphys, California. She and the monks at the Monastery conduct workshops and retreats at these centers, other places around the U.S., and internationally.

In 1997, Cheri founded Living Compassion, a nonprofit organization dedicated to peace and service. Living Compassion’s primary work is the Africa Vulnerable Children Project, based in Zambia, where for over a decade they have been working with the people of Kantolomba, beginning the process of turning a slum of 11,000 people into a self-sustaining community.

Cheri also has a weekly Internet based radio show.


Ebooks PDF Epub



Add a comment to I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It




Read EBOOK I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber Online free

Download PDF: i-dont-want-to-i-dont-feel-like-it-how-resistance-controls-your-life-and-what-to-do-about-it.pdf I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It PDF